Cervix can you feel it

A smaller cup may not have the capacity a person is seeking. A short cup may be hard to reach for someone with a high cervix. A long cup may sit too low and be uncomfortable to wear. Does the Cervix move? The cervix is always on the move throughout the menstrual cycle. As you approach ovulation and at the height of ovulation, the cervix moves up to its highest position. As you near your period, the cervix drops lower.

This can happen immediately after ovulation or may take several days, even a few days into your period. At the middle to end of your period, the cervix may start to rise back up in preparation for ovulation, once again. Some people notice a definite difference in location while checking the position of their cervix between the start and end of their period.

Others might not notice a difference at all. What does it feel like? During the menstrual cycle, the cervix goes through many changes. It will be much more moist from cervical secretions and a dimple may be felt from the slight opening that allows semen to enter into the uterus. Other times, the cervix may feel more firm like the tip of a nose. The cervical opening is closed and you might not be able to feel a dimple at all.

When to Measure? Measuring during these two times will give you an idea if your cervix migrates noticeably or not much at all. With your palm facing up, guide your longest finger carefully into your vagina lube can come in handy here. Feeling your cervix at different intervals throughout a cycle or two will give you an idea of how it changes for you. But knowing how your cervix changes will give you a new awareness of your body, which is helpful for more than just pregnancy.

Once you and your cervix are cozy acquaintances, the idea of keeping your cervix healthy may be less abstract. You can keep your cervix healthy by:. Cervical cancer was once a leading cause of death amongst people of reproductive age in the United States. Rates have dropped dramatically in recent decades, largely due to the evolution of cervical screening and preventative procedures 9.

Most cases of cervical infection and cancer are caused by unmanaged infections of two strains of Human Papillomavirus HPV types 16 and HPV is the most common sexually transmitted disease Have you gotten up close and personal with your cervix?

Let us know your experience or if you have any questions. If you want to take your cervical exploration a step further, you might try asking your doctor to show you your cervix in a mirror next time you have a pelvic exam.

You could also host a throw-back to the self-exploration parties of the 70s, and buy your own speculums for at-home use. The phenomenon of cervical height change is most discussed in literature on fertility awareness 5. This material is consistent in its observations, but mostly anecdotal.

This will push the cervix lower. Some people are more successful when they put a light amount of pressure just above the pubic bone. The cervix changes depending on the dominance of either estrogen or progesterone. This helps us read our fertility in two ways :. Cervical fluid also called cervical mucus, CM, or CF is a viscous fluid made in the tiny crypts of the cervix. This fluid may be either absent, sticky, or stiff when progesterone is high, or it may be fluid, slippery, or watery when estrogen is high.

Of course, this is just a cursory glance at cervical fluid. There are many more resources available if you wish to find out more. Changes in the cervix can also be felt with fingers. The acronym SHOW outlines a few things to pay attention to:. HEIGHT: When you reach your cervix, it may feel higher further away from the opening of the vagina during the higher estrogen days of your cycle OR the cervix may feel lower easier to reach or closer to the opening of the vagina during high progesterone days of the cycle when fertility is low.

Cervical height often changes after a vaginal birth as well. Most people report a lower cervix after giving birth. You may notice more fertile quality cervical mucus at the cervix rather than at the vulva. This can happen because your uterus is held in place by ligaments. Sometimes the position of the uterus can change. You may even notice a change that is not mentioned in this article. For instance, you might notice your cervix is usually tilted to the right, but during high fertility it seems to stand up straight - this is totally normal.

What is most important is observing regularly and noticing changes.